A good health can be achieved by the primary fact that one lives his life according to his means. One has to restrict his spending to less than his income and he never allows his desires to go beyond his means. By implication he never looks to enhance his resources by incorrect means.

This simple person who lived by the wisdom of Gita to do one’s duty and live by right conduct had neatly demolished his colleagues’ contention that it was impossible to be healthy if you were in a tough and demanding job.

One lives a self-governed, strictly disciplined life full of self – sacrifice, always ready for service of others with hard sustained work and behaves with utmost calm and is considerate, truthful, industrious.

An early riser, economical and conserves time, energy, thought, wealth, food, clothing .. …….every thing that is important.

True Devotee of the Supreme Lord and always attentively working towards the goal of life, that is to get HIS Pleasure and a permanent place in HIS Holy Feet.